Dr. Sarah Aldridge, LLC

Peace of Mind

I specialize in treating anxiety, stress, constant worry, overthinking, sleep difficulties, health issues, and women's issues.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We have the ability to heal...

I am Dr. Sarah Aldridge. I am a licensed psychologist. My style has been described as calming, understanding, supportive, empathetic, and compassionate. An important factor in therapy is how comfortable and open you feel you can be with your therapist. I create a supportive, non-judgmental space for client’s to explore their concerns. I believe in the importance of having a collaborative relationship with my clients in order to best help them engage in the therapy process, learn about themselves, gain new skills, and resolve issues.
Sarah Aldridge
Licensed Psychologist

Services

Telehealth Psychotherapy

  • Adjustment Disorder
  • Anxiety
  • Stress
  • Work Stress
  • Depression
  • Coping Skills
  • Perfectionism
  • Women's Health
  • College Mental Health
  • Sleep or Insomnia
  • Burnout
  • Codependency
  • Communication Issues
  • Digestive Problems
  • Existential Crisis
  • Fears/Phobias
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Panic Disorders
  • Self Esteem
  • Social Anxiety
  • Women's Issues

Approaches

  • Humanistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Interpersonal

Fees

  • Fee Description: $170 - $200